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Getting a good night’s sleep is essential for your overall health and well-being. However, several factors can affect your sleep, ...
Do you struggle with waking up in the morning? A 2021 study found that 70% of poor sleepers wake up feeling tired, and 60% say they ...
Just like more organically occurring mental health problems like anxiety or post-traumatic stress disorder, substance addiction has an inexorable link to ...
Sleep is essential for our overall health and well-being. The amount and quality of sleep we get can vary depending on numerous factors, including our ...
Epilepsy is a neurological disorder that is characterized by recurring seizures. The exact cause of epilepsy is not always known, but it is thought to be ...
The new national “More than a Snore” campaign raises awareness of obstructive sleep apnea, a serious, but treatable, condition that causes you to stop ...
Anyone with stomach irritation or digestive issues knows how drastically it can disrupt your life. You spend all your time searching ...
If you’re a dog mom or dad, you have probably asked yourself at some point: why does my dog sleep against me? Let us know if you ...
Chronic obstructive pulmonary disease (COPD) is a lung condition that can make it difficult to breathe. According to one survey, about 40 percent of people ...
New year, new home? If you fall into this category, congratulations! Whether your move is for upsizing or downsizing, it’s a great ...